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How to Become a DAM SwimmerDon't need anymore convincing? ... click here! A DAM membership allows you to swim at any of our scheduled workouts, at any of the pools we use. There are 47 coached workouts each week, and 6 hours of lap swim each weekend. (You can check out our schedules here) What do we provide our members? - Year-round coach-led 1-hour workouts (10-minute warmup period, followed by 50 minutes of coach-led training) - Members may attend multiple workouts throughout the week. - Members can attend the open lap swims at Civic on the weekends. No sign-ups required (for workouts or for lap swim). |