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Read the information below, and complete the necessary steps outlined. If you have questions or need help, feel free to contact us. We are happy to assist you!
See you at the pool!
1. Can you swim 100 yards?Can you swim 100 yards without stopping? Swimming at a slower pace is perfectly fine, and flip turns are not required. If you're able to swim 100 yards with side breathing and are open to participating in workouts that may challenge you further, you're eligible to become a DAM member. Please note, DAM isn't a learn-to-swim program; it's a program designed to help you swim better! | 2. Become a USMS memberAll participants in DAM workouts must have a current USMS membership. Click the logo below to access USMS registration. Note: DAM only requires the "standard" membership. **Haven't been a USMS member before, Try out our 30-Day Trial! |