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Head Coach Message
We’ve got some exciting opportunities coming up for DAM swimmers! starting with the Pacific Masters stroke clinics being held on Saturday September 7th in Novato—free for members and a great chance to sharpen your skills.
Then in early October, the Pacific Masters Short Course Meters Championships take place in Walnut Creek, and I’d love to see us bring a big DAM squad to race hard, score points, and have fun as a team.
And finally in November, it’s time once again for our legendary Brute Squad challenge—your chance to take on some of the hardest events in swimming and earn your Brute status while supporting the team.
I encourage everyone to get involved—more details below!
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Pacific Masters Clinic
Pacific Masters is hosting its 1st Annual Swim Clinic on Sunday, Sept. 7 (8–10 AM) at the Miwok Aquatic Center in Novato—free for all Pacific Masters members.
Choose 2 sessions:
Top Pacific Masters coaches
Light refreshments after
Limited to 150 swimmers—first come, first served
This is a fantastic chance to sharpen your skills and learn from some of the best coaches in our region. Click HERE to register.
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Practice Schedule
On Monday 9/1 (Labor Day) we will hold workouts at the following times: 6 am, 7 am, 8 am, 9 am, and 10 am (all at Civic)
Monday (9/1) will be an IM Sprint day. Get ready to swim all four strokes FAST!
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Competitions
400 Pull for Sebastopol
- Date: August 1 - August 31
- Location: any 25 yard pool!
- Click HERE to register and for more information
Keller Cove Swim For Kids Sake
- Date: September 14th
- Location: Richmond, CA
- Click HERE to register and for more information
Swim Across America
- Date: September 21st
- Location: San Francisco, CA
- Click HERE to register and for more information
Pacific Masters Short Course Meters Championships
- Date: October 3rd - 5th
- Location: Walnut Creek, CA
- Click HERE to register and for more information
17th Annual Ross Yancher Brute Squad
- Date: November 1st - 30th
- Location: Any 25 yard pool!
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Workout Rotation
Week of 8/25
- Monday - Kick/Pull
- Tuesday - IM
- Wednesday - Sprint
- Thursday - Distance
- Friday - Kick/Pull
- Saturday - Coach Choice
Week of 9/1
- Monday - Labor Day - IM/Sprint
- Tuesday - Distance
- Wednesday - Kick/Pull
- Thursday - IM
- Friday - Sprint
- Saturday - Coach Choice
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Calling All Coaches
Do you enjoy working with adults and being part of the best USMS team in the country? Do you want to help DAM maintain its 48 workouts per week? If so, we’d love to have you on our substitute coaching staff!
We’re looking for people with flexible schedules who can step in to lead workouts when our core coaching team is out—whether that’s for vacations, illness, or USMS meets and events.
If you (or someone you know) are interested, reach out to Coach Matt at mzachan@damfast.org.
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DAM Board Meeting
Our next board meeting will be held on Wednesday 9/3 at 6:30 pm in the Brady Building.
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